Masturbate yourself happier

Are you a sourpuss? Then quickly take care of yourself. Because masturbating makes you happier. And that goes for everyone.

Most people have a hard time talking about it with others. Yet we almost all do it: masturbate. Couples in particular seem to prefer to keep it hidden from each other. But why? Because in addition to making you happier, masturbating can also boost your sex life.

First things first

How can masturbation make you happier? This has mainly to do with the orgasm that you (hopefully) get from masturbating. The cuddle hormone oxytocin and the happiness hormone endorphin are then released. These hormones make you feel good. In addition, it reduces your stress level and you sleep better. All things that will also make you feel better.

In addition to oxytocin and endorphins, a small amount of the hormone cortisol is also released during an orgasm. This is a stress hormone, but in small amounts it is good for your immune system. You know what to do the next time you feel a cold coming on…

Boost your sex life

Talking to your partner about masturbation and sex can be incredibly exciting. And sometimes it is enough to give your sex life a boost. Masturbating while you have a partner often seems to be taboo, while it can be to everyone's advantage to regularly commit suicide.

Masturbation is a good way to explore your own body. It helps you to know what you like and what you don't. If you know your body well, you can also indicate better during sex when someone is doing well (or not so well). And if everyone likes it in bed, then everyone benefits.

Men can train themselves to come less quickly with masturbation. Every time you are close to coming, stop masturbating. This way your body gets used to sexual stimulation and you can delay your orgasm for longer and longer. That means longer fun with your partner!

There are studies that claim that women get more desire for sex if they masturbate regularly. Other studies claim that it makes little to no difference. In any case, we think it is worth a try.

Everything in moderation

Besides the risk of a mouse arm, there is a disadvantage if you masturbate too much. What is too much? The moment you no longer enjoy it, and you do it purely out of automatism, it is really time to cut back (for a while) or stop. For both masturbation and sex, the following applies: if it ain't fun for everyone, stop.

And about that mouse arm: it can be prevented with the right toys. Make it even easier for yourself and quickly shop your new right hand via www.lielei.nl/collections/all .